Titan Staff - Amelia Bros

One of the most passionate and versatile fitness professionals out there. My skills range from strength and conditioning, kickboxing, boxing, functional training and pilates reformer.  

Nickname: Mealz  

Favourite Workout: Leg day of course ;)  

Favourite Cheat Meal: Japanese and Messina Gelato after  

Dream Getaway: Love visiting amazing tropical and beach destinations. Last year was Malta and Thailand, and this year is Greece.  

Pick Me Up Quotes:  
Thoughts become things. If you see it in your mind, you will hold it in your hand. - Bob Proctor  

Physical fitness is the first requisite of happiness - Joseph Pilates

The mind, when housed within a healthy body, possess a glorious sense of power - Joseph Pilates  

Instagram: ameliabros